The Bronx's Best Personal Training & Fitness Programs.

 We Specialize in empowering individual adults to achieve transformative results by shedding excess fat, cultivating strength and discipline, and promoting lasting vitality through our personal training and fitness programs. Book a free No sweat intro to start your journey with the top personal training center in the Bronx.

Are You Ready To Step Into A New Level Of Results, Success, And
Fitness Dominance?

If you want to forge a strong body, cultivate an unbreakable mindset, increase your discipline, and skyrocket your confidence… then this is your moment.
Our Transformation program is not your typical fitness regime; it is a
battle-tested blueprint for people who refuse to settle for mediocrity.

When You Join Our Team, We will provide you with the necessary tools :

  • Transform Your Body and Mind with Our Proven Roadmap to Strength and Resilience.
  • Customized nutrition plans tailored to your unique needs ensure
    optimal energy and vitality.
  • Science-backed workout routines designed for maximum efficiency and results.
  • Mindset training to overcome self-limiting beliefs and develop
    unshakable confidence.
  • Join a community of motivated, like-minded individuals on the same transformative journey who will support you every step of the way.
  • ️Daily accountability check-ins to keep you on track.
  • Weekly non-negotiable tasks to help you dominate.
  • A live weekly coaching call to answer all your questions and keep
    your motivation sky-high.
  • VIP access to our life-changing, in-person events.
  • Full access to our online portal that includes all the necessary tools to succeed. For example, online workout programs, meal
    plans, and much more.

The Bronx's Best Personal Fitness Training

Our training programs are designed to help you move freely, feel
your best, and look amazing.

Personal Group Training

Personal Group Training combines personalized attention with the motivating energy of a small group, delivering tailored workouts that enhance both individual progress and collective support.

Semi-Private Training

Semi-private training provides a

50-60 minute session customized to your personal goals, delivered within a small group of 2-8 clients who are all dedicated to achieving their fitness and performance objectives.

Personal Training

Youth fitness programs offer engaging and age-appropriate workouts designed to enhance physical health, build confidence, and develop lifelong fitness habits in a fun and supportive environment.

Need A Personal Training Program In The Bronx To Unlock Your Full Potential?

Here is how you can get more information about our program, pricing, schedules, and get started.

Book a Free Fitness Training

Schedule your free assessment training below. Talk to one of our coaches about your goals, challenges, and what you looking to accomplish for you child or you!

1

Join us for an assessment class

Come join us for an assessment class. Our instructors will work with you to figure out which program will help you reach your goals.

2

Sign up for one of our Fitness Programs

If you love what we have to offer and think we can help you achieve and grow, then let us know and we will enroll you into the program that fits you best.

3

What Bronx Locals Are Saying...

Lisa Curtis recommends High Definition Training

via Google

High Definition Training is one of the best exercise program in New York. Couch Angel is very knowledgeable at what he does. I’ve been to several personal training and exercise groups/programs that you don’t see results. That’s why I keep coming back to Angel. Other programs you are in severe pain next day. They don’t do proper warmups and cooldowns. The exercise doesn’t focus on mobility and getting you strong. I’ve recently started back with Angel and already I have lost weight, I feel the difference in my mobility, and I’m getting stronger. Plus he incorporates nutrition in his work out plan which is important as well. He is the best, the greatest I’ve seen. I highly recommend him to anyone for personal training. His program is worth it!

Pastor Dawn A. Morello recommends High Definition Training

via Google

Small group training that feels individual. Angel does a great job of monitoring each person, modifying exercises when needed, making sure our form is correct to prevent injuries and always welcomes questions. I am stronger than I have ever been and feel great!

Yamel Murillorecommends High Definition Training

via Google

Angel is amazing and so professional. I have been training with Angel for 10 months now and I feel stronger and more determined than never to achieve by goals. The program is great, you work the whole body. He supports you all the way and help with nutrition as well. I love to be part of the class, it gives me accountability and support from all the members. I highly recommend Angel and High Definition Training đź’Ż

Brenda Portela recommends High Definition Training

via Google

I love High Definition Training. I’ve been part of the program for 11 months. I get the best of both worlds. I get to experience small group training with the ability to have one on one mentoring sessions whenever I have any questions or concerns. Angel is great at sending materials that teach and encourage me on my journey to healthy living. It’s an all encompassing program that not only teaches me how to sculpt my body also helps me develop correct mental thinking habits to sustain the change

Elisandro De La Cruz recommends High Definition Training

via Google

Angel's training system at HDT works for everyone. The workouts target core strength areas and start wherever you are at, so you can gradually build to your own individual goal; while working out with a team of others. Angel has eagle eyes and will watch you workout to ensure you stay challenged and safe throughout. I have worked with several other trainers with yelling and tons of reps but have only seen sustained results working with Angel. He provides a structured and supportive workout system to follow and also guides you with your diet. I went to HDT with a goal to lose weight and so far have lost approximately 60 lbs, which I could not have done without Angel's guidance and support. I highly recommend Angel and HDT to anyone interested in a longer and healthier life!

Michele Mercado recommends High Definition Training

via Google

I have been at High Definition training for over 8 years and would highly recommend personal training in a group setting. Not only do you receive the experience and guidance of a seasoned personal trainer but also the encouragement of your group. A great combination for success.

Got Questions? We Got Answers

What are the benefits of joining a wellness and fitness program?

There are so many benefits! You’ll see improvements in your physical health, mental well-being, and social skills. Plus, you’ll have more energy, feel stronger, and develop a healthier lifestyle overall.Fitness Training

How often should I attend classes or training sessions?

It really depends on your goals and schedule. Generally, we recommend coming in about 3-4 times a week for the best results, but our trainers can help you create a plan that works perfectly for you.

Do you offer nutrition and wellness advice?

Yes, we do! Along with fitness training, we provide nutrition guidance and wellness coaching to support you on your journey to a balanced, healthy lifestyle.

Do I need to be in shape before starting a fitness program?

Not at all! Whether you’re a beginner or a fitness pro, our programs are tailored to fit your current fitness level. Our trainers are here to help you get started and make progress safely.

Can I try a class before committing to a membership?

Absolutely! We’d love for you to try a class first. It’s a great way to see what we offer and find the perfect fit for your fitness goals and preferences.

What's a good age to start Fitness Training?

Honestly, practically every age is a good age to start! We also have specific programs for adults. So no matter what age - we've got you covered.

Where To Find High Definition Training 

By opting into the web form above you are providing consent for High Definition Training to send you periodic text messages. Standard rates may apply. You can reply HELP at anytime to learn more. You may opt-out anytime by replying STOP.

Address: 3843C E Tremont Avenue, Bronx, NY, 10465, USA


Phone: +1 917-432-9418

Email: angelperez@highdefinitiontraining.com

Ready To Get Started? 

Book Your First Free Session Today.

Click the button below to book a free No Sweat Intro and experience our training methods firsthand.