Do you know the real reason why people fail to lose weight and achieve their fat loss goals?
It has NOTHING to do with the following 3 things:
Losing weight has nothing to do with a person’s genetics. (With the right plan and lifestyle anyone can do it!)
Losing weight has nothing to do with having the right equipment. (Just your own body weight and some simple bands/dumbbells can do the trick.)
Losing weight has even less to do with celebrity diets and workout programs popularized by popular social media outlets.
I’m not sure if you’re aware of this, but whether you’re a current client or not you’re still important to me!
This is why I’m telling you this.
There are “3” main reasons why people struggle to lose weight.
Reason #1 “People Who Fail to Lose Weight Lack Guidance”:
When most people set out to achieve their weight loss goals, they generally do so alone! Because of this critical error, they generally head nowhere fast and often give up because they lack direction and motivation. The easiest way to fix this issue is to find yourself a fitness coach like me who can help keep you motivated and steer you in the right direction so that you can achieve the results that you’re looking for.
Reason #2 “People Who Fail to Lose Weight Practice Bad Habits”:
Whether its misunderstanding proper nutrition and “nutrient timing”, or it’s doing all the wrong exercises at all the wrong times, people who fail to lose weight generally do so because they have very poor habits. It’s not their fault though, they just are misguided. The only hope for them is to wake up and surround themselves with a fitness professional like myself who can point them in the right direction so that they can begin practicing good habits that will point them in the right direction instead of practicing bad ones!
Reason #3 “People Who Fail to Lose Weight Lack Accountability and Support:
The third reason why people fail to lose weight has to do with the fact that they lack accountability and support. Without accountability, it’s easy for people who fail to eat something that will move them farther away from their goals the same way it’s easy for them to skip a workout because no one is looking. If they just had someone to answer to, and someone who would lift them up and motivate them to keep going, then they would succeed!
That’s the bad news; here is the good news…
All of this can change, and anyone can lose weight if they just incorporate the above three factors that I discussed with you today!
It’s for this reason alone that I made these 3 factors the key cornerstones in my “30 Day Jump Start ” program.
If anyone wants to achieve weight loss success, all they have to do is commit to coming to the workouts, follow our exercise programming and nutritional advice and have fun!
To your success.
If you’re currently struggling with your weight loss goals, enroll in my
“30 Day Jump Start ” program today and get started.
Call today at (917) 432-9418