7 Lies About Weight Loss

You may be surprised, maybe not?

You have to count calories to lose weight. False

You have to go on a diet. False

You have to do insane exercise programs. False

Carbs make you fat. False

It’s expensive to eat healthy. This one is funny. False.

You can’t eat snacks. False

Fat makes you fat. False


Geez, was that confusing?

Shouldn’t be but of course if you ask Google, you might be surprised.

It doesn’t matter how many lies about weight loss you hear; the important thing is to recognize that they are exactly that.

I am happy to prove it.
Successful weight loss is a simple as eating a healthily balanced diet.

To improve your results, toss in a little exercise and join High Definition Training to get the support, advice, and knowledge necessary. A long-term commitment to eating better and exercising more is a much better and easier path.

You don’t need a miracle pill or a magic myth; you just need some good info and the support of a strong community and the right mental attitude.


P.S.– If you are ready to change your lifestyle or step up your fitness journey and have decided enough is enough, here are a few simple ways to get started…

1. FREE 1-on-1 Session. Want to see if we’re the right fit for you? Come in for a FREE 1-hour session. You can experience how we train first hand and ask all the questions you want.  Just respond to this email with “ONE ON ONE” in the subject and we’ll get right back to you.

2.Risk-free 30-Day Jumpstart. If you’ve seen enough of our member’s incredible results and you’re ready to get started, our 30- Day Jumpstart is the perfect fit.  You’ll get the full HDT Experience, designed to get you on the path to a longer, healthier and happier life!

Just respond to me via email with “JUMP START” and we’ll get right back to you.

Leave a Reply